Different Types of Freediving Courses Bali You Should Know About

Have you ever tried to do freediving? Do you know what freediving is? Do you want to learn some amazing freediving courses in Bali? Do you also think it is about diving deep into the sea without oxygen? In the last few years, freediving has become more popular among people. In the past, only professional sport divers and photographers are allowed to do it. But now the trend is changing, and people are taking an interest in this activity. Freediving has different disciplines and each discipline helps you to practice the breath-holding in different environments and under different circumstances. Freediving has different types of diving styles that are recognized in the world. These freediving types are slightly different from each other, but the concept behind these is the same.

Stick with this post and learn about the most common and essential types of freediving.

1. Recreational Freediving

Recreational freediving is all about spending maximum time in the underwater universe till you hold your breath.  You will be having complete freedom to dive down and catch the complete experience of the underwater universe over the course of a 3D environment. You can even call it by the name of breath-hold diving experience as well.  Some of the divers even call it by the name of underwater diving as well which is completely relying on your breath-holding experience.

2. The Static Apnea (Freediving for Time)

In this type of freediving, the freedivers need to keep his face dive under the water for a longer time possible. Static Apnea is also known as freediving for time because it is the only discipline in which the freedivers need to judge the timing for how many minutes he or she can hold the breath underwater.

Here an individuals should need to stay for a longer time to save their oxygen and to extend the time of holding their breath effectively. This type of freediving is more than a physical challenge because, at this stage, the diver puts all of his effort to fight against the urge to breathe for a longer time possible.

3. The Dynamic Freediving (Free Diving for Distance)

This is another popular type of freedive course Bali that helps to build stamina and self-power that makes you feel more energetic as well as stronger. In this type, the freedivers need to swim in a horizontal direction, and they need to put their all effort into completing the distance of swimming just by holding only one breath, which is a bit difficult than the other types.

Dynamic freediving has two forms the first one is with fins or the other one is without fins. This discipline is considered best for the freedivers who want to train their selves for a deep environment or winter season. It will also help them to stay healthy and active throughout the diving