A freediving course Philippines is the initial step towards discovering and exploring the underwater world of water species. In reality, freediving is about boosting inward power, control, and discipline. If you are willing to enter into the underwater world quietly on your own and you are able to stay in the water as long as your breath allows, then freediving is especially for you. Taking a course is the first thing and step that you have to take in order to move forward to explore the world beneath the waves.
And because it is about freediving which is quite a little different than scuba diving as in freediving, you have to hold your breath as long as you can, whereas, in scuba diving, you wear an oxygen cylinder. So if you want to get enrolled in any of the freediving courses, you have to be at least 15 years old. If one should want to get enrolled in these courses, he must be equipped with adequate swimming skills. He must be in good physical health in order to start his course of freediving.
Freediving Course Philippines
A person who is 15 years old and older is allowed to get enrolled in the courses of freediving blackout. There is a famous course named PADI which normally offered for freediving. This course consists of three main phases.
Knowledge development:
Whether you need to complete a course or just want to get on a freediving trip, knowledge development is the first thing. This development for freediving principles is done with the help of independent study with PADI. This course is normally taught through freediver eLearning. But if you don’t understand the language of the course, then your instructor may conduct class sessions if the course is not available in the language that you understand.
Confined water session:
This session is held to teach the participants with breath-hold techniques. Plus, in this session, static and dynamic apnea is taught. The static apnea includes the 90 seconds of breath-holding techniques, whereas the dynamic apnea includes the dive of 25 meters.
Open water sessions:
In these sessions, the participants have to practice free immersion along with the constant weight free-dives. Plus, these sessions also include proper buddy procedures. The primary aim of this session is to teach constant weight freedive of 10 meters. So in this freediving course Philippines, you will learn to use a mask, fins, and snorkels.
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