Whether you’re a massage regular or a first-timer, massage etiquette is a must-have.
Your massage therapist wants you to have the best experience possible, and we’re sure you want to help make their job easier, too.
If you want to get the most out of your massage and leave your massage therapist happy, check out these valuable tips that will help both of you.
Six Things Your Massage Therapist Wants You to Know
1. “Masseuse” Is Cringe Terminology
The term “masseuse” is outdated—and quite frankly—a little cringy. Massage therapists are professionals who have completed extensive training in massage techniques and physiology.
While technically, a “masseuse” also has the same qualifications, the term has an unfortunate reputation for being linked with a slightly different experience. Moreover, the term itself is sexist, coming from the French word for female massage therapist.
When booking a massage, ask for a “massage therapist” or “licensed massage therapist” to avoid confusion. We see it as a sign that you respect our profession.
2. Please Shower Before Your Visit
This one might seem obvious, but you’d be surprised how often people show up for their massage without showering first.
It’s important to shower before your massage because it helps prepare your muscles and skin for the treatment. It also helps the massage therapist work more effectively and avoids unwanted distractions.
If you cannot shower before your massage, try to at least wash off perfume, cologne, or anything else with a strong scent.
3. Do Communicate During the Massage
Your massage therapist wants you to feel comfortable and safe during your treatment, so don’t hesitate to communicate with them.
You may have heard that “massages hurt, but it’s normal because it’s releasing your muscles.” While it’s true that some massages can be uncomfortable as your massage therapist works to loosen the knots in your muscles, you should never feel as though you have to endure intense pain. So, if you have any pain, discomfort, or questions during your session, let your therapist know immediately!
It’s also important to communicate your preferences for the massage, including the pressure you enjoy, areas you would like to focus on, and any particular techniques you do or don’t want to experience.
4. Don’t Hold Back on Your Client Intake Form
You’ll likely be asked to fill out a client intake form when you book a massage. We’re not being nosey. This form is designed to help your therapist understand any health conditions or concerns you have that could affect your massage.
Please be honest and detailed when filling out this form. Your accurate responses will help your therapist tailor the treatment to your needs and avoid potential complications.
And don’t worry, your responses are all completely confidential and will not be shared with anyone.
5. Tips Are Important
While tips are not required, they are always appreciated by massage therapists. Remember, they are using their expertise to make you feel better.
If you had a good experience and felt your therapist did a great job, feel free to show appreciation with a tip.
A standard tip for a massage is 15-20% of the service’s total cost, but you can tip more or less depending on your budget and how satisfied you were with the treatment.
6. It’s Not Weird To Cry During the Massage
There’s this common misconception that only weak people cry while getting a massage, which couldn’t be any further from the truth.
Crying during a massage is actually quite common, and there’s no reason to feel ashamed. It can be a release of pent-up emotions or simply a response to the intense sensations of the massage.
If you do start to cry during your massage, don’t worry. Your therapist has seen it all before and will not judge you. Just go with the flow and let your tears do the same.
Final Thoughts
We hope we’ve been able to give you some insight into what your massage therapist wants you to know—so next time—you can just show up, be the perfect client, and most importantly, get the best massage experience possible!
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